Women who eat after 6pm risk getting heart disease

SINGAPORE – That bowl of air-popped corn you think of as a healthy snack to munch on while watching television after dinner? The dark chocolate bar you treat yourself to after the kids have gone to bed? Those post-Chinese New Year pineapple tarts you scarf down at midnight?

Put that tart down now.

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straitstimes

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SINGAPORE – That bowl of air-popped corn you think of as a healthy snack to munch on while watching television after dinner? The dark chocolate bar you treat yourself to after the kids have gone to bed? Those post-Chinese New Year pineapple tarts you scarf down at midnight?

Put that tart down now.

Please subscribe or log in to continue reading the full article. Learn more about ST PREMIUM.

Enjoy unlimitRead More – Source

straitstimes