Mindful snacking

For those working from home this season, it may be difficult to ignore the siren song of that bag of chips or jar of cookies sitting on the kitchen counter.

But do not let mindless munching result in unproductivity or unnecessary weight gain.

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For those working from home this season, it may be difficult to ignore the siren song of that bag of chips or jar of cookies sitting on the kitchen counter.

But do not let mindless munching result in unproductivity or unnecessary weight gain.

Please subscribe or log in to continue reading the full article. Learn more about ST PREMIUM.

Enjoy unlimited access to ST's best workRead More – Source

straitstimes